This is the season to be jolly and there are bounds to be constant eating and drinking. So what better time to start exercising and get in shape…right after Christmas and the Holidays…
The Wave by the FIRM is a revolutionary personal gym that combines cardio and strength training in speed slimming intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. The FIRM has taken its proven training methodology to a whole new level with the WAVE. The anchored side of the WAVE is the perfect height to tighten and tone your hips, thighs and butt. Plus, you can use this step” side of the wave for cardio sequences that maximize calorie burning with minimum impact. The rocking side of the WAVE is the FIRM’s most exciting innovation. When using the WAVE as a rocker, your core muscles-your abs, lower back and hips-are constantly engaged.And the included DVD’s help you get amazing results through your midsection while sculpting your upper and lower body. It’s an ab machine, butt and thigh toner, strength and cardio platform and stretching device that let you do over 100 exercises
Check out this great and fun way to exercise…..a special Christmas gift idea for women, mums and ladies out there.
